Lesson 1: Aging Well

Videos

TED Talks – “Jane Fonda: Life’s Third Act”

Within this generation, an extra 30 years have been added to our life expectancy — and these years aren’t just a footnote. Jane Fonda asks how we can re-imagine this new phase of our lives.

Ted Talks – “Dan Buettner: How to live to be 100+”

To find the path to long life and health, Dan Buettner and his team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

“The Blue Zones”

3 Videos based on Dan Buettner’s work and moderated by CNN reporter, Sanjay Gupta, MD. Includes interviews with centenarians around the world.

The Principles of Living Longer
http://edition.cnn.com/videos/world/2015/02/20/spc-vital-signs-art-of-aging-c.cnn

The Art of Aging
http://edition.cnn.com/videos/world/2015/02/20/spc-vital-signs-art-of-aging-a.cnn

The Secrets of Centenarians
http://edition.cnn.com/videos/world/2015/02/20/spc-vital-signs-art-of-aging-b.cnn

YouTube – Health Literacy

Overview of Health Literacy. A video presentation prepared by the American Medical Association – long and short versions.

License

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Care Navigation of Older Adults by Whatcom Community College is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

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